#MORNINGHIIT

 

Want to start exercising and have no time? How about just waking up a bit earlier? Join us for the Morning HIIT starting Monday September 17 0630-0700. 30 minutes of intense cardio and strength training every monday and wednesday morning. Happening at neighborHouse Community center (6811-92A ave NW). Bring a yoga mat, water bottle and gym attire. Come through the back door

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